Pathways
Pathways
6-Week Alignment Intensive
For the person who feels foggy, overwhelmed, or knows something is off but can’t quite name it. This is the entry point into the Roots 2 Rise work, a focused six weeks to get honest, get clear, and start moving forward with more intention.
We’re not trying to solve everything. We’re getting you grounded, oriented, and back in touch with what you already know.
What we work on:
• Naming what’s creating the misalignment
• Quieting the inner noise
• Steadying your nervous system
• Building a clearer sense of direction
What’s included:
• Six private sessions, 45 to 60 minutes, one each week
• Reflection prompts after each session
• A clear focus to carry forward
This is the one place I’ll give you exact numbers. Six weeks, six sessions, weekly. After this, the work gets too personal to put on a fixed menu.
Investment: $1,200
3-Month or 6-Month
For small business owners who are good at what they do but feel like the business is running them instead of the other way around. This work blends personal alignment with real business strategy, because how you lead yourself shows up directly in how you lead your business.
The work goes deep here, and we move between inner alignment and the real calls you’re making about people, direction, operations, and growth.
What we work on:
• Clarity and direction for the business
• Leadership presence and decision-making
• Team dynamics and the people challenges that wear on you
• Boundaries, delegation, and capacity
• Building a business around your values, not against them
• The personal patterns that show up in how you run things
How we meet:
Sessions run 30 to 60 minutes, depending on what the day needs. On the 3-month we keep a steady weekly rhythm while we build traction. On the 6-month we start close together and then ease into every other week or monthly as the work allows, so you get depth without living in our calendar.
What’s included:
• Private one-on-one sessions, 30 to 60 minutes
• Support between sessions when a real decision can’t wait
• Business alignment tools and workbooks built for YOUR situation
• Strategic support where you need it. We dance between the personal and the professional, including hiring, positioning, and the career and leadership questions sitting underneath the business
• Bigger, hands-on work, like development days with you or your team, an audit of your business’s strengths and gaps, employee handbook reviews, HR support, help with your systems and staff, or bringing me in-office for a week. Some of this may fold right into our coaching depending on how deep we’re already going, and some may run as a separate add-on. We sort that out case by case, based on what you actually need
3-Month Investment: $3,500 – $4,200
6-Month Investment: $6,500 – $8,000
6-Month Integration Pathway
This is the full experience. Six months of layered, intuitive, one-on-one work that blends personal alignment with the real decisions in your life and leadership. We go where you need to go, inner work, identity, relationships, leadership, direction, and we don’t rush it.
By the end you won’t just feel clearer. You’ll trust yourself differently. You’ll lead differently. And there’ll be more color in your life.
What we work on:
• The deeper patterns and beliefs shaping how you move
• Identity and values, and getting them back in line
• Steadying your nervous system and feeling at home in yourself
• Leadership presence and how you make decisions
• A way of living and leading you can actually sustain
How we meet:
We usually meet weekly through the first stretch, while we’re building traction. From there we settle into the rhythm that fits, every other week or monthly, depending on what you’re working through and what you’re carrying between sessions. The pace follows the work, not a template.
What’s included:
• Private one-on-one sessions, 45 to 60 minutes, on a rhythm built around you
• Support between sessions, so the work doesn’t stop when the call ends
• Workbooks, tools, and resources matched to YOUR journey, not a standard set
• Practical support where you need it. We move freely between the personal and the professional, including leadership, business, or career moves, with mock interviews and prep when that’s part of what you’re navigating
Investment: $6,200.00
3-Month Alignment Journey
For the person ready to go deeper. Maybe you’ve had a glimpse of what alignment feels like, or you just know something needs to shift and aren’t sure where to start. Over three months we work through the layers, name the patterns keeping you stuck, and build real self-trust and direction.
This is where the real untangling begins.
What we work on:
• The patterns and beliefs running underneath your decisions
• Emotional awareness, and what your reactions are telling you
• Steadying your nervous system so you’re not running on overwhelm
• A way of living and leading that actually fits who you are
How we meet:
We meet weekly across the three months. That consistency is what builds momentum, and the work you do between sessions matters as much as the hour we spend together.
What’s included:
• Weekly private one-on-one sessions, 45 to 60 minutes, across our time together
• Support between sessions, so you’re not left sitting with something alone
• The tools, prompts, and workbooks YOUR work calls for, chosen for you and not pulled off a shelf
• Practical support that moves with you. When the work calls for it, we dance between the personal and the professional, including career decisions, business questions, or interview prep when that’s what you’re moving toward
Investment: $2,800
3-Month or 6-Month | No Fluff. No Fixing. Just Clarity.
You already know something needs to change. You’ve known for a while. Maybe it’s showing up in your relationships, your business, your mood, your choices. Maybe you’re just tired of hearing yourself say the same things, doing the same things, and getting the same results.
This isn’t about being broken. It’s about being honest.
One hour at a time, we cut through the noise. No judgment, no fluff, no dancing around what’s actually going on. We figure out what’s really driving the patterns you’re sick of, get clear on what you actually want, and start moving differently.
You don’t have to have it figured out before you show up. You just have to be done pretending it’s fine.
Who this is for:
• The man who’s tired of his own patterns
• Who knows he’s capable of more but keeps getting in his own way
• Who’s carrying something he hasn’t said out loud yet
• Who’s ready to stop running the same play and change the game
What we work on:
• What’s actually underneath the surface
• The patterns and beliefs driving your decisions
• What you want, in your relationships, your work, your life
• Getting honest, getting clear, and moving differently
How we meet:
We start weekly. That rhythm is where the momentum comes from. On the 6-month, once you’ve got traction, we can shift to every other week or monthly depending on what you’re working through and what’s happening between sessions.
What’s included:
• Private one-on-one sessions, 45 to 60 minutes, weekly to start, then settling into the rhythm that fits
• Support between sessions when you need it
• Real, practical tools, nothing that feels like busy work
• On the longer track, the full dig: patterns, identity, direction, life, and the practical stuff too. We move between the personal and the professional when it serves you, including business moves, career calls, and mock interviews when that’s on the table
3-Month Investment: $3,000 – $3,500
6-Month Investment: $5,000 – $6,000
6-Month or 12-Month
For the woman ready to soften, recalibrate, and rediscover what’s next.
High-Achieving Women
The pathways below are built for high-achieving women moving through burnout, transition, or the question of what’s next. The tone here is softer, more reflective, unhurried. This is about recalibrating, not performing.
FULL COLOR
6-Month Recalibration
For the woman ready to soften, recalibrate, and rediscover what’s next.
You’ve built a life that looks good on paper but feels muted on the inside. You’re capable, responsible, accomplished, and exhausted. You know there’s more, but you haven’t had the space to figure out what that actually means for you.
This isn’t about doing more or becoming someone else. It’s about softening where you’ve gone rigid, releasing what no longer fits, and stepping into what’s actually next, with clarity and a renewed sense of being alive.
We go slow enough to go deep. We work at your pace. And we don’t leave until you feel it.
What we work on:
• Coming back from burnout and letting your system settle
• Rebuilding self-trust and a sense of who you are now
• Reconnecting to softness and your own energy
• Desire, purpose, and what actually lights you up
• Designing the next chapter on your terms
How we meet:
We usually meet weekly through the first months, then ease into every other week or monthly as the work settles. The pace stays yours.
What’s included:
• Private one-on-one sessions, 45 to 60 minutes, on a rhythm built around you
• Support between sessions, so you’re held the whole way through
• Workbooks, tools, and reflection practices chosen for YOUR recalibration
• Practical support that follows the work. When “what’s next” points toward the professional, we move there too, including career or business direction and interview prep
Investment: $7,000 – $8,500
FULL COLOR
12-Month Evolution
For the woman ready to rebuild from the inside out, fully, and on her own terms.
This is identity-level work. Over twelve months we move through recalibration, realignment, and into a full redesign of how you live, lead, relate, and show up.
This is the work for the woman who’s done with the surface. Who’s ready to rebuild from the inside out, in her own time, with someone who won’t let her abandon herself along the way.
What we work on:
• Everything in the 6-month, plus deeper identity and legacy work
• Relational patterns and real emotional adulthood
• How your leadership and your voice evolve
• Purpose, contribution, and what you’re here to build
• A life that’s genuinely, sustainably alive
How we meet:
We usually meet weekly through the first few months, then move to every other week or monthly as the year unfolds and the work calls for it. Over twelve months the rhythm breathes with you.
What’s included:
• Private one-on-one sessions, 45 to 60 minutes, across the full year, on a rhythm that fits
• Priority support between sessions
• The workbooks, tools, and resources YOUR evolution calls for as it unfolds
• Quarterly check-ins to step back and look at direction
• Practical support woven in where you need it. We move between the personal and the professional as the build calls for it, including leadership, business, career moves, and mock interviews
Investment: $13,000 – $16,000
3-Month or 6-Month
Your life looks fine. You’re just not really in it.
For the person who checked out of their own life without ever deciding to. Nothing’s wrong, exactly. The job’s fine, the relationships are fine, the days are fine. They just blur together, and you can’t remember the last time something actually lit you up.
This is the work nobody gives themselves permission for, because there’s no crisis to point to. You feel a little ridiculous wanting more when so much already looks good on paper. But quietly going through the motions is its own kind of signal, and it’s worth listening to.
We’re not here to overhaul your life or hand you a diagnosis. We’re here to get you back inside it.
What we work on:
Naming the flatness honestly, without turning it into something’s-wrong-with-you
Finding your way back to what YOU actually want, not what you’re supposed to want
Noticing where you went numb, and what’s underneath it
Small, real shifts that put you back in your own life
An aliveness that doesn’t need a crisis to wake it up
How we meet:
We usually meet weekly to start, because momentum is what breaks the autopilot. As things come back online, we settle into the rhythm that fits, every other week or monthly, depending on what’s shifting and what you’re noticing between sessions. The 6-month is there for anyone who’s been on autopilot a long while and wants room to take it slow.
What’s included:
Private one-on-one sessions, 45 to 60 minutes, on a rhythm built around you
Support between sessions, so the work keeps moving when something wakes up mid-week
The tools, prompts, and reflection practices YOUR season calls for, chosen for you
Room for the quieter questions too, meaning, purpose, and what actually matters to you now
3-Month Investment: $2,800
6-Month Investment: $6,200
3-Month or 6-Month Journey
For the work that lives underneath the strategy.
For the person drawn less to the plan and more to the deeper questions. Who you are. What you actually believe. What you’re here for, and how to live like you mean it. This is the intuitive, soul-led side of the work, where we slow down enough to hear what you already know.
It’s the professional and the woo woo in the same room, grounded in something real. No dogma, no performance, no bypassing the hard stuff.
What we work on:
Presence, and getting quiet enough to actually hear yourself
Values, meaning, and what you truly believe, not what you inherited
Intuition, and learning to trust your own knowing again
Reconnecting to beauty, the senses, and what moves you
The spiritual and inner-growth questions, on YOUR terms
How we meet:
We usually meet weekly to start, then settle into the rhythm that fits, every other week or monthly, depending on what’s opening up and what you’re sitting with between sessions.
What’s included:
Private one-on-one sessions, 45 to 60 minutes, on a rhythm built around you
Support between sessions when something stirs and you want to follow it
Practices chosen for you: meditation, reflection, presence and sensory work, whatever your path calls for
Space for the sacred and the intuitive, held without judgment
3-Month Investment: $2,800
6-Month Investment: $6,200
Monthly Maintenance / Month-to-Month
You did the deep work. This keeps it alive.
For the person who’s come through a longer container and isn’t ready to fully let go. You’ve done the real work. You don’t need the full intensity anymore, but you don’t want to quietly drift back to old patterns either. This is the steady touchpoint that keeps you honest and keeps you moving.
What’s included:
One private session a month, 45 to 60 minutes
Light support between sessions when something comes up
A standing space to check in, recalibrate, and catch yourself early
Month to month. Stay as long as it serves you, step away whenever you’re ready
Available after any 3, 6, or 12-month container.
Investment: $225 per month