6-Week Alignment Intensive

For the person who feels foggy, overwhelmed, or knows something is off but can’t quite name it. This is the entry point into the Roots 2 Rise work — a focused six weeks to get honest, get clear, and begin moving forward with more intention.

We’re not trying to solve everything. We’re getting you grounded, oriented, and back in touch with what you actually know.

What we work on:

• Identifying what’s creating misalignment

• Quieting the inner noise

• Nervous system awareness and basic regulation

• Building a clearer sense of direction

What’s included:

• 6 x 60-minute private coaching sessions

• Reflection prompts after each session

• A clear action focus to carry forward